17.09.2022: Yoga & Chakra Workshop
Balance & Recharge Your Energy Levels You are currently viewing a placeholder content from Default. To access the actual content, click the button below. Please note that doing so will share data with third-party providers. Unblock content Accept required service and unblock content More Information Yoga and Chakra Aligning Workshop, Saturday, 17.09.2022, 10 am – […]
23.03.2019: GroovyKids Yoga Family Class – Fun for the Whole Family
GroovyKids Yoga Family Classes are all about having fun for the whole family! Come and join us on Saturday, 23rd March, 2019 from 9:30 to 10:30am at YogaNation, Seefeldstrasse 7a, 8008 Zürich for a fun yoga morning for the whole family! This yoga family class is excellent for improving strength, flexibility and coordination. Expect to […]
08.10.2018: Yoga Class at Open Yoga Church St. Jakob
Yoga at the Offene Kirche Jakob is a unique experience. I am very grateful that I may teach a class there in October 2018. Please come and join Béla Pete and me for a yoga class on Monday evening from 7-8:15pm. Open Yoga, founded in 2010, has an open program bi-weekly and is donation based. […]
06.10.2018: GroovyKids Yoga Family Class from 9:30-10:30am @ YogaNation
GroovyKids Yoga Family Classes are all about having fun for the whole family! Come and join us on Saturday, 6th of October, 2018 from 9:30 to 10:30am at YogaNation, Seefeldstrasse 7a, 8008 Zürich for a fun yoga morning for the whole family! This yoga family class is excellent for improving strength, flexibility and coordination. Expect […]
09.06.2018: Tagesseminar “Innere Reinigung & Yoga” mit Sandra Groß und Bettina Keller Schörnig
Mehr Leichtigkeit, Kraft und Lebensfreude durch Innere Reinigung & Yoga Tagesseminar am Samstag, 9. Juni 2018 von 10 bis 17 Uhr mit Sandra Groß und Bettina Keller Schörnig am SOMA Institut in Rüti ZH Wer möchte sich nicht leicht, unbeschwert und jung fühlen? In diesem Tagesseminar lernst Du, wie Du mehr Lebensenergie und Vitalität mit Hilfe […]
How Yoga helps in Keeping a Healthy Work/Life Balance
The concept of “work/life balance” is very prominent in the media today. But what does it actually mean? There are a few different ways to think about it. When Work and Free Time Inspire Each Other Instead of seeing work and life as opposing ends this article suggests to see work and life a little […]
05.05.2018: Yoga Class at Lululemon Zürich from 9-10am
Welcome to a community class on Saturday 5th of May at Lululemon in Zürich, Marktgasse 12, 8001 Zürich from 9 to 10 am! You are welcome and you and your friends can come and join! Enjoy a hatha flow practice with focus on correct alignment that I will be teaching. Relax and unwind in the […]
03.03.2018: GroovyKids Yoga Family Class from 9:30-10:30am @ YogaNation
GroovyKids Yoga Family Classes are all about having fun for the whole family! Come and join us on Saturday, 3rd of March 2018 from 9:30 to 10:30am at YogaNation, Seefeldstrasse 7a, 8008 Zürich for a fun yoga morning for the whole family! This yoga family class is excellent for improving strength, flexibility and coordination. Expect […]
Establishing Equanimity beyond Opposites
A Vision of Living in Peace and Equanimity “Established in this realisation of the Truth, the great sages lived forever in peace and equanimity. They were free from psychological predisposition and hence they did not seek nor reject either life or death. They remained unshaken in their direct experience like another Meru-mountain. Yet, they roamed […]