Full-day seminar, 10am - 4pm, including lunch break
Introduction to Self-Love
In this workshop, you will explore your relationship with yourself.
Many of our inner beliefs, feelings and behaviour patterns arise from past experiences. They shape how we think about ourselves, how we deal with challenges and how we form relationships.
In this workshop, you will learn to better understand these inner patterns. Through reflection and practical exercises, you will receive insights that can help you develop a more conscious and supportive approach to yourself.
Who is the workshop intended for?
The workshop is aimed at people who want to deepen their relationship with themselves and develop a greater understanding of their own inner patterns.
It is suitable for anyone who is interested in personal development and would like to gain new insights into how to treat themselves in a supportive way.
The workshop can be particularly helpful if you
want to better understand your own thought and behaviour patterns
want to develop more self-acceptance and inner clarity
are interested in personal development
want to gain new perspectives for your everyday life.
The Seminar about Selflove
Benefits of the seminar
You will learn to better recognise your own inner patterns
You will develop a greater understanding of your feelings and reactions
You will strengthen your self-awareness and inner clarity
You will receive inspiration for a supportive approach to yourself
You can develop new perspectives for your personal journey
Goals of the seminar
Introduction to the topic of self-love and self-awareness
Recognising inner beliefs and emotional patterns
Reflecting on your own experiences and personal issues
Practical exercises to promote self-awareness
Inspiration for greater self-acceptance in everyday life
About the seminar
This is a full-day seminar from 10:00 a.m. to 4:00 p.m. in Zurich or online, including a break. The seminar is held with a small group (max. 6 participants). The cost is CHF 180.
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