Recurring problems, the same emotional reactions, or a feeling of being stuck, no matter how hard you try. Resonance Repatterning is a structured method to get to the root of these patterns – and shift them at the frequency level.
Resonance Repatterning identifies and transforms the unconscious beliefs that keep you stuck in recurring problems, tension or emotional patterns. Using muscle checking and specific transformation techniques, we shift these inner patterns so you resonate with new, life-enhancing possibilities.
The result: your system relaxes, your mindset changes, and you’re able to move forward with clarity and ease.
We start with what’s on your mind: You share what’s currently weighing on you – a recurring situation, an emotion, a block you can’t seem to move past.
We identify the underlying pattern: Using muscle checking, we find the specific beliefs or frequencies that are out of resonance with your wellbeing – often unconscious, and often rooted in early experiences.
We apply transformation techniques: Depending on what shows up, I use a range of techniques from the Resonance Repatterning system to shift the pattern at its source.
Your system integrates the shift: After a session, clients often feel lighter, calmer and clearer. The changes continue to unfold in the days that follow.
Sessions can take place in person or remotely. You can book a single session, join a group process, or work on a specific life area with a tailored session package.
Resonance Repatterning was developed by Chloe Faith Wordsworth, who began creating the system in 1990 after decades of study in complementary healthcare — including Polarity Therapy, Five Element Acupuncture and Applied Kinesiology. Today the method has practitioners around the world. I am an Advanced Certified Resonance Repatterning Practitioner, trained directly with certified teachers of the Resonance Repatterning Institute.
Clarity and Calmness
Although I already had experience with similar methods, this healing group session with Resonance Repatterning was something special for me. It was impressive to feel how working together on inner beliefs brought more clarity and calmness to me. The connection within the group reinforced the whole experience – a truly empowering experience. Thank you very much!
Group Resonance Repatterning
Sandra is empathetic, intuitive and simply knows what she is doing. She guides you attentively through the session and, by holding the space for you, ensures that you are in a different place at the end of the session than you were at the beginning. It is quite simply healing. Thank you very much!
Energized to Move Forward
I have done a couple of Resonance Repatterning sessions with Sandra Gross. Both sessions were amazing. She was able to help me tap into some deep issues weighing on me that l didn’t even realize I had because they were hidden so deep. After each session, I felt lighter (the weight had been lifted), peaceful, and even energized to keep moving forward! Thank you, Sandra!!
Deep Healing
I had two Resonance Patterning sessions with Sandra, and both experiences were very transformative. She was incredibly accurate and insightful both times, pointing me to things / issues in my life that I hadn’t fully acknowledged.
Sandra’s work is truly powerful, and I am so grateful for the positive changes her sessions have brought into my life.
Highly recommend her to anyone looking for deep, meaningful healing.
From Unconscious Beliefs to Inner Freedom
The sessions with Sandra were a profound and healing experience for me. With a great deal of empathy, she helped me to recognise unconscious beliefs that were getting in the way of my everyday life. Each session was like a journey to myself – I not only felt lighter and more relaxed afterwards, but also clearer in my mind and heart.
Inner Peace
I had Distance Healing and Resonance Repatterning sessions with Sandra and it was a truly transformative experience. I learned to acknowledge my emotions and fears without judgment, which helped me find more inner peace. Sandra is incredibly kind, loving, and fully committed to her healing work-| felt deeply supported throughout the session. Afterwards, I noticed I was more relaxed and at peace, and I reacted much more calmly in situations that used to trigger me. I also started taking better care of myself, especially when it comes to food and sleep. Even my situation at work has improved! I truly appreciate Sandra’s dedication and the love she brings to every session. Thank you for helping me shift and heal.
More Self Confidence
Thank you so much for the healing sessions with you! Thanks to the 15 sessions I’ve had with you so far, I’ve been able to build more self-confidence, face complicated situations with a clear head and get my flight reflex under control. This has helped me a lot both professionally and in my interpersonal relationships. After many years of sometimes unconscious self-doubt, I am now finally at peace with myself. I can finally accept, appreciate and love myself as I am and also accept and appreciate others with their ‘quirks’. Thank you very much!
About Sandra
Honest, competent, cordial. I can warmly recommend Sandra in every respect. She has amazed me a few times.
Healing Sessions
I had an excellence experience working with Sandra over a number of sessions. She is very clear with her communications, supportive and easy to talk to. I felt reassured and supported by her style of working. She implemented Resonance Repatterning and Southwood Healing which I have never experienced before; she clearly explained what the process was. I would not hesitate to recommend Sandra as a competent practitioner in healing therapies.
Healing Sessions
I have been receiving regular treatments from Sandra Gross since last year. I appreciate her because she is warm-hearted and empathic, and at the same time conducts the healing sessions in a very professional and structured way. Sandra has been contributing very much in helping me to re-centre and find strength in many difficult situations. I have also received immediate and noticeable energetic protection. Sandra is a highly recommended therapist. I am extremely grateful and happy to have met her.
Unconscious Patterns
My session with Sandra was very powerful. We went very deep into the source of a pattern I was stuck in for a while and I was amazed to have found it in the third trimester of the time I was in the womb of my mother. We identified very core beliefs about men and women which I had been dragging all my life in a very subtle yet limiting way. As the days progressed, after the session, I did feel that I was noticeably creating new patterns in my relationships. I am very grateful for this experience and would recommend anyone who is seeking a revamping of their patterning to do this. Additionally, Sandra is very focused, skilled and committed to the work, which makes you feel like you are in good hands!! Thank you so much Sandra!
Book your free Clarity Call – a relaxed first conversation where we explore your situation and whether this approach is right for you. No commitment required.