Sometimes it is really difficult to do all the positive actions to lose or gain weight and it feels as if it is impossible to achieve your goal. Instead of feeling heavy around weight, no matter if you want to lose or gain weight, you want this instead:
✨ Wake up in the morning and no longer have negative thoughts about your weight
✨ Eat and exercise healthily for pleasure, not out of a guilty conscience
✨ Put on clothes in the morning that you feel comfortable in and like to be seen in
✨ No more fears about gaining or losing weight, it feels easy and you know you have it under control
I’m Sandra – and I was exactly where you might be today. Today I accompany women whose bodies carry more than just kilos.
My clients had very different reasons, e.g. what they experienced as a ‘blockage’ was actually a protective mechanism that was once useful and is no longer needed today. Or they have adopted beliefs from their family. There are many other reasons that are entirely individual.
On Tuesday 10 June 2025 at 7 pm CEST (online), I will be leading a group session on this very topic. We’ll get to the root causes and start by dissolving the energy behind the problems so that you can get back into positive habits with ease and joy.
Why talk about weight?
Because so many people are stuck in a battle with their bodies. They might not realize that their body is not resisting them, but unconsciously protecting them.
In this session, we’ll explore:
What is your body really holding on to?
Which unconscious patterns are still active?
What can you release to feel lighter, freer, more at home in yourself?
You don’t need any prior experience — just a willingness to be honest and open.
What you can expect:
🌟 A guided Resonance Repatterning healing session (live on Zoom)
🌟 A safe space to uncover and rewire hidden beliefs
🌟 A gentle reconnection with your body and your readiness for change
🌟 A supportive energy field — even if you can’t attend live, you’ll receive the recording
This is for you if:
🌟 You’ve sensed there’s more to your weight story than food and willpower.
🌟 You want to release old emotional baggage and return to ease in your body.
🌟 You’re ready for a shift that lasts.
Practical details:
- Tuesday, June 10, 2025
- 7:00–8:30 PM CEST
- Zoom (Replay included)
- CHF 90
👉 Click here to reserve your spot
I look forward to sharing this healing space with you — and to helping you reconnect with what your body has been trying to say all along.